Pause

to breathe... to align... to savor... to gather...

Maps To Ourselves courses

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Maps To Ourselves || Part 1 || The Compass (2 week course)
45.00

A beautiful two week deep dive and exploration into what actually makes our hearts skip a beat. We'll emerge from this course with your core desired feelings, and these will serve as your compass points.

Sign up anytime for a one-on-one journey, you as the map maker, me as the guide.

(A Live group version will also run in Fall 2018)

Maps To Ourselves || Part 2 || The Field Guide (3 week course)
65.00

The Field Guide is for those who already have their core desired feelings. This is where we curate the lessons & truths we need to remember, and collect our tangible evidence of the type of life we want to be living, and the WAY we want to be living within it. We gather these things together to form our very own reference guide, the Field Guide, for the moments that we need them most.

Sign up anytime for a one-on-one journey, you as the map maker, me as the guide.

(A Live group version will also run in Fall 2018)

Complete Maps To Ourselves Journey || Parts 1 & 2 (6-week course)
95.00

A clarity journey towards finding your core desired feelings, putting them at the center of your life and creating the alignment that you crave.

(($15 off when Parts 1 & 2 are purchased together)

Sign up anytime for a one-on-one journey, you as the map maker, me as the guide.

(A Live group version will also run in Fall 2018)


FREE 5 day mini course :: 5 Beautiful Questions

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5 days :: 5 emails :: a single, simple, powerful question each day. A centering tool, a desire map influenced practice and a beautiful way to pause & reset.


(( Want to know more about the Desire Map? Visit HERE ))
(( Want to know more about ME? Come THIS-A WAY ))

Pause is the virtual stomping grounds of Elaine Watson

LMT, certified Nutrition & Health Coach, & licensed Desire Map Facilitator